A Fitness Experience that is all about YOU

Work it out! Put more fun in your life and life in your fun by working out at the Health & Fitness Center. The center is located in the Recreation Center at Blair Park, 355 West Washington Ave., west of Green Bay Road.

With a commitment to providing YOU with the highest quality service and a motivating, safe and enjoyable workout, the Health & Fitness Center provides a full range of equipment and classes.

Facility features:

  • Cybex Total Body Selectorized Equipment

  • 34 Piece Cardiovascular Area
    • Precor and Stairmaster (Quinton) Treadmills
    • Precor Ellipticals
    • Nu-Step Bikes
    • Life Fitness Recumbent Bikes
    • Life Fitness Upright Bikes
    • Stairmaster Step Machines
    • Stairmaster Stepmills
    • Concept 2 Rowing Machine

  • Cybex / Paramount / Icarian Free-Weight Equipment

  • Suspended Three Lane Run / Walk Track

  • 2000 sq. ft. Group Exercise Studio

  • Sixteen 27" Television Monitors

  • Locker/Shower Rooms

  • Group Fitness Classes, Discounted For Members

  • Personal Trainers / Sport Specific Training Available

  • Complimentary Towel Service

  • Child Care Available

  • Lap Counters

  • Specialty Classes
The Health and Fitness Center will be Closed
August 19-20 for annual cleaning and repairs.

Fitness Center Hours: September-May
   
Monday–Friday
5:15 a.m.–9 p.m.
 
Saturday
6 a.m.–6 p.m.
 
Sunday
7 a.m.–5 p.m.


Fitness Center Hours Memorial Day weekend through Labor Day weekend:
   
Monday–Thursday
5:15 a.m.–9 p.m.
 
Friday
5:15 a.m.–8 p.m.
 
Saturday
6 a.m.–5 p.m.
 
Sunday
7 a.m.–4 p.m.
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2010 Member Categories & Annual Fees
     
  Category 
Resident
Non-Resident
  Individual*
$310
$495
 
  Individual Plus Classes*
$630
$1005
     
  Youth* (14-17 years)
$220
$350
 
  Senior* (62 years and older)
$240
$385
     
  Senior Plus Classes* (62 years and older)
$480
$765
 
  Track Only* (use of track only, 14 yrs and up) 
$145
$235
     
  Track Only (Residents 62 and older)
Free
Not Available
  (Mon-Fri 9-11 am & 1-3 pm)    
     
  Daily Use (14 years and older)
$10
$12
     
  10 Daily Fitness Passes (14 years and older)
$90
$120
     
  Track Only Daily Use (14 years and older)
$5
$6
     
 Summer Membership (May 2 - Sept 5)
$140
$190

* There is a $50 enrollment fee for first time members

Click Here for Membership Registration Form

 

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Group Exercise Classes

ACTIVE ADULT
Start your day with this challenging and safe low impact workout. We will work on muscle conditioning, stretching and flexibility.

YOGA
A conditioning class for your mind, body and soul. Promoting an overall sense of well-being. This class will improve your strength, flexibility and breathing. All levels welcome.

SPINNING™
The Spinning program is a stationary biking class, which provides you with a challenging cardiovascular workout for all fitness levels. Your instructor will guide you through an all terrain ride including flats, hills and climbs set to motivating music. Join us for an exciting, upbeat and energetic workout! Water bottles and towels mandatory.

CARDIO CUT / CARDIO & CORE / CARDIO INTERVAL
Designed to improve cardiovascular conditioning, muscular strength, and endurance. Cardio intervals mixed with upper body, lower body, and core. A variety of equipment will be utilized in each class. Shake up your routine and try each of these instructors!

FITNESS EXPLOSION
Build stamina and strength! A combination of cardio and strength in a variety of disciplines. Includes anything from push-ups, jump rope, squats, weights, running and stairs.

CORE & MORE
Core muscles perform life's everyday tasks including bending, reaching and twisting. Our mission is to improve flexibility, joint stability, strength, endurance and coordination. Come build a strong foundation with us.

STRENGTH & CONDITIONING / TOTAL BODY CONDITIONING/STRENGTH & TONE /
STRENGTH & BALANCE

Targets overall body for greater fitness! Designed to develop muscular definition, endurance and strength. A variety of equipment will be utilized.

Please call 847-234-4150, ext. 35 or download fitness class schedule from our homepage. Classes are subject to change or cancellation at any time.

Fitness Class Rates

Fit-Pass Punch Card*
 
12 Classes*
Members: $80
Non-Members: $110
24 Classes**
Members: $150
Non-Members: $195

*Pass expires 3 months from date of purchase
**Pass expires 6 months from date of purchase

 No refunds on unused punches

 
Membership (unlimited usage)
     
3 Month  
Members: $180
Non-Members: $230
     
Walk-In Rates
     
1 Class 
Members: $10 
Non-Members: $12

Click Here for Class Registration Form


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Personal Training

Sign up today for your one-on-one session or semi-private session with your friends. Personal trainers make it easy to fit your workout into your schedule and provide you with the personalized instruction and motivation you need to maximize your progress towards your fitness potential.

Personal Training Rates
     
1/2 Hour
Members: $35
Non-Members: $40
1 Hour
Members: $60
Non-Members: $65
5 Hours
Members: $200
Non-Members: $225
10 Hours
Members: $400
Non-Members: $445
20 Hours
Members: $750
Non-Members: $775
     
Semi Private Personal Training Rates
     
1/2 Hour Semi Private
Members: $25
Non-Members: $30
1 Hour Semi Private
Members: $45
Non-Members: $50
5 Hours Semi Private
Members: $135
Non-Members: $155
10 Hours Semi Private
Members: $265
Non-Members: $305

Click Here for Personal Training Registration Form


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